Your path to Canadian Immigration
In this microlearning module we’ll look at the importance of breathing in meditation and mindfulness. We breathe all day long without thinking about it. When we’re mindful of our breath we can reduce stress and feel more relaxed. Breathing techniques are not just for formal meditation, these breathing techniques can be used at any time.
Module Objectives:
– Understand the importance of mindful breathing;
– Practice mindful breathing techniques.
Module Length: 5 minutes
Disclaimer: Any courses listed as $1.00 is the cost associated with the use of the platform and services provided and have been curated for your convenience. The courses themselves are free of charge and helping promote the awesomeness of the content creators and supporting affordable access to education . Any courses listed over $1.00 are from content creators that that are working with us to make available their full scope of paid courses.
Many of the curated courses have been manually added into our Learning Management System, then enhanced with structure, descriptive, activities and consolidation, referencing who the content creators are (where required). If you like the curated content from any creator and like their materials, please feel free to connect with them directly to explore their full libraries of paid programs.
We will continue to add more ‘free’ curated quality content as well as increasing partnerships with creators to provide you with an all-in-one skills development platform.
Powered by Skills Council of Canada Ltd. All rights reserved 2021
Internships offer usually one discipline-specific, supervised, structured paid or unpaid, and for academic credit work experience or practice placement.
Work Experience intersperses one or two work terms (typically full-time) into an academic program, where work terms provide experience in a workplace setting related to the student’s field of study and/or career goals.
Community Service Learning (CSL) integrates meaningful community service with classroom instruction and critical reflection to enrich the learning experience and strengthen communities. In practice, students work in partnership with a community-based organization to apply their disciplinary knowledge to a challenge identified by the community.
Field Placement provides students with an intensive part-time/short term intensive hands-on practical experience in a setting relevant to their subject of study. Field placements may not require supervision of a registered or licensed professional and the completed work experience hours are not required for professional certification. Field placements account for work-integrated educational experiences not encompassed by other forms, such as co-op, clinic, practicum, and internship.
